Nama : Deviana Wijaya
Kelas : 1EA19
NPM : 11211940
Tips on caring for the beauty of the body
1. Drinking water 8 to 12 glasses a day. Drink more water, it means more to reduce your hunger, making fewer nyemil and help the body fit and make the skin smoother. You can set the pattern for a drink every half hour and so on.
2. If you are on a diet, the balance between carbohydrates, vitamins, minerals and good fats. Reduce consumption of foods high in calories and little nutrition. Instead multiply eat nutritious food, because it helps you cope with pain and also handy for beauty.
3. Mix honey in water and drink regularly every morning. This potion will make your skin more radiant and smooth. There is also a good idea to use milk to soften the skin, rub your skin with milk, the milk will keep the moisture in your skin from dryness.
4. If you bathe longer, dead skin cells in the body will be released automatically. Do not rub too hard you wet your body with a towel, treat your skin gently. If you are sunbathing or tekena sun, your skin would look scorched. To ease you can try the following simple recipes. Take a cucumber and tomatoes, make juice, then rub into the skin of the burning sun, let stand for 10 minutes and then rinse with water.
Accordingly simple tips you can do to treat the body.